It has been three weeks since I returned from the MIX08 trip where I had the misfortune of acquiring the most malicious flu bug ever. Still fighting the aftereffects, I take every opportunity to sleep in on weekends. Somewhere toward the 10th hour of heavenly sleep this morning I experienced a richly rendered virtual-reality-like hypnagogic experience.
Generally […]
What effects one’s mood? This question is one that has badgered me all my life. Some days I just don’t feel up to the day’s tasks; other day’s I feel I could take on most anything. Early in my career at HP this jostling was bad enough to get in the way of my ability […]
After a long body-fitness drought precipitated by breaking my foot a year or so ago*, I am finally getting back into a fitness routine. In part, I have my new employer to thank: they pick up 100% of the monthly fee. I did my first major workout this morning. The club I’ve joined is quite […]
“Look younger, live longer” — this is the byline for and innovative new science-based health and age-related website, RealAge.com. Take their ‘RealAge Test’ and find out what your effective age is. More importantly, check out the Top 12 Ways to Make Your RealAge Younger. I’ve got 11 of them down and my RealAge is […]