My life seems to go through interminable cycles. To some degree, I’m sure this is normal but sometimes I think I’ve got an extra dose of volitility in my life’s governing systems.  Lately though, I’ve noticed that I can maintain an even keel much more adeptly when I keep up on three things religiously: (1) regular aerobic exercise, (2) daily supplements and time-release caffeine (tea & coffee throughout the day.  Over the last month, for some unknown reason I have let all three slip. I see the effect in all aspects of my life: mental, physical and spiritual.

When wondering why the slip, I catch myself falsely concluding that I need a major environmental upset. The sort that comes from pulling up roots and completely starting anew in fresh surroundings.

Then something comes along to remind me where we are and how attractive it is. Yes, moving from here is definately in the cards, but until it happens I need to grab onto the rich opportunities in my own back yard. Literally.

Filed under: Health & Fitness, Life