09.03What is your Real Age?
“Look younger, live longer” — this is the byline for and innovative new science-based health and age-related website, RealAge.com. Take their ‘RealAge Test’ and find out what your effective age is. More importantly, check out the Top 12 Ways to Make Your RealAge Younger. I’ve got 11 of them down and my RealAge is 11.5 years lower than actual age. Email me with your results!
Related: I just ordered up 3 months of Ray Kurzweil’s Longevity MultiPack. I’m sold on this stuff. I have been ever since the first time I read Fantastic Voyage: Live long enough to live forever. Ray and Terry believe that within the next 20 to 50 years technology will be advanced to the point where the aging process is largely conquered. As is typical with Ray’s predictions, he starts out a lone voice in the wilderness but is soon joined by the scientific masses.
If this pans out, it becomes much more important for one to ‘mind the gap‘: don’t do foolish things like not buckling your seatbelt or smoking.
It also raises the Power of Compounding to an entirely new level. Teach your children!
[...] big part of keeping one’s RealAge down is maintaining good muscle and bone condition. Strength training is the key, I believe. This [...]
October 13th, 2007 at 6:12 pm